Dr Michael Mosley says ‘less’ exercise can be ‘better’ for your health

Dr Michael Mosley says 'less' exercise can be 'better' for your health

Dr Michael Mosley says exercising ‘less’ can make you healthier. The weight loss expert behind the Fast 800 diet says that taking exercise in the form of a ‘snack’ may be better for you. In an Instagram post promoting his book Just One Thing, a collection of health tips and simple changes to help you … Read more