Brain-boosting snacks at work: 5 healthy options recommended by nutritionists

‘Outnumbered’ panel discusses a new report about younger workers complaining about their older colleagues. Morning and post-lunch snacks are important at work because they help you maintain focus throughout the workday. “To keep your brain sharp during the workday, it’s important to choose snacks that provide balance,” says Sarah Heckler, MS, RD, a registered dietitian … Read more