snacks

5 brain-boosting snacks perfect for the workplace

by
5 brain-boosting snacks perfect for the workplace

Lifestyle By Erica Lamberg, Fox Business Published October 16, 2023, 6:36 pm ET Snacks in the morning and after lunch are important at work because they help you maintain focus throughout the workday. To keep your brain sharp during the workday, it’s important to choose snacks that provide a balance of nutrients, including complex carbohydrates, … Read more

Brain-boosting snacks at work: 5 healthy options recommended by nutritionists

by

‘Outnumbered’ panel discusses a new report about younger workers complaining about their older colleagues. Morning and post-lunch snacks are important at work because they help you maintain focus throughout the workday. “To keep your brain sharp during the workday, it’s important to choose snacks that provide balance,” says Sarah Heckler, MS, RD, a registered dietitian … Read more