Persistent lack of sleep ‘may increase risk of future depressive symptoms’

Persistent lack of sleep 'may increase risk of future depressive symptoms'

Research shows that consistently sleeping less than 5 hours a night can increase the risk of depression. Previously, poor sleep was considered a side effect of mental illness, but new research shows that the connection between sleep and mental illness is more complex. The study, led by UCL researchers, found that people with a stronger … Read more

Money and mental health: experts, lawmakers say lack of funding is limiting access

Money and mental health: experts, lawmakers say lack of funding is limiting access

Experts say a lack of funding and resources could keep Americans from getting the mental health care they need. “Let’s talk about resources, and then we can talk about the mental health crisis,” Susan Gurley, executive director of the Anxiety and Depression Association of America, said at the morning conference. Wednesday: “It’s All About the … Read more