types

Supplement Trends: 7 Growing Types, Ingredients Worth Watching

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Supplement Trends: 7 Growing Types, Ingredients Worth Watching

The vitamins and supplements sector has seen many ups and downs in 2023, but top performers are still driving the sector’s overall growth. Like many health and wellness sectors, vitamins and supplements are impacted by inflation concerns, rising consumer values ​​and shifting trends, all of which are changing the category landscape. Strong growth from performance … Read more

10 types of winter squash you need to know and their health benefits

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10 types of winter squash you need to know and their health benefits

Squash are classified as winter or summer, depending on whether they are harvested and consumed when they are young or fully developed. Winter squash, like butternut squash and pumpkin, are eaten when the fruit is fully ripe. When mature, winter squash has a hard outer shell that protects the flesh from the elements, making them … Read more