Butternut misses out on the health benefits of this fall vegetable

Butternut misses out on the health benefits of this fall vegetable

When the weather cools, pumpkin takes center stage in the produce section of grocery stores, and many people look forward to enjoying dishes like pumpkin soup or roasted winter vegetables. Pumpkin is not only delicious and comforting, but also packed with nutrients. It has an impressive amount of beta-carotene and other antioxidants that can help … Read more