Research: Inhaling orange essential oil reduces Cortisol levels by up to 84%

Bottle with essential oils, dropper with oil. Fresh oranges. (orange essential oil benefits.)

There is something so comforting about entering a room that smells good. A pleasant scent can instantly boost mood or reduce stress, depending on the scent and the emotions and memories we associate with it. And the scent of essential oils can be even stronger. Case in point: orange essential oil. The oil, extracted from … Read more