elderly

Fitness influencer discusses video of gym goers mocking an elderly person working out

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Fitness influencer discusses video of gym goers mocking an elderly person working out

A ‘gymfluencer’ named Joey Swoll follows one main philosophy: the gym should be a warm, welcoming and safe space for everyone to enjoy. That’s why he often posts videos online to his various social media accounts talking about how other people behave in the gym and how they are part of the problem. torments the … Read more

Depression in the elderly: 7 coping strategies to reduce the risk

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Depression in the elderly: 7 coping strategies to reduce the risk

Depression is one of the most common mood disorders in older adults, and here are some habits that can help control your risk. Sign up for notifications Depression is a mental and emotional disorder that affects not only the younger generation but also the elderly. Feeling sad and sometimes feeling “blue” is normal. However, persistent … Read more