Raechelle Chase: Influential mom whose fitness tips inspired 1.4 million people suddenly dies, leaving behind 5 children

Bodybuilder and fitness writer Raechelle Chase – who at one point had more than 1.4 million followers on Facebook and was described as an 'internet sensation' – passed away earlier this month

A New Zealand influencer and mother of five known for her inspirational fitness posts has passed away. Bodybuilder and fitness writer Raechelle Chase – who at one point had more than 1.4 million followers on Facebook and was described as an ‘internet sensation’ – passed away earlier this month. The cause of her death is … Read more

PHOTOS: Missisquoi Valley Union cuts ribbon on new fitness center; Governor Scott and Jake Steinfeld talk about the importance of exercise

PHOTOS: Missisquoi Valley Union cuts ribbon on new fitness center;  Governor Scott and Jake Steinfeld talk about the importance of exercise

SWANTON Looking to change from I can’t to I can, Jake Steinfeld exploded in front of the Thunderbirds crowd early Thursday morning. Because this is what happens when you start exercising. You’ll think to yourself: If I can do this, what else can I do? Steinfeld had students, teachers, administrators and Governor Phil Scott excited … Read more

‘Baywatch’ fitness routine forces Zac Efron into depression; Now he’s done it again with ‘Iron Claw’

'Baywatch' fitness routine forces Zac Efron into depression;  Now he's done it again with 'Iron Claw'

But the terrible experience with the 2017 action comedy was not in vain as the actor learned from his mistakes. Soon, Zac Efron will shine on the big screen in The Iron Claw, the latest project from A24, the famous production company behind many cinematic masterpieces in recent years. Starring in a biopic about real-life … Read more

Amazon Sale 2023: Tracking your fitness? Up to 80% off fitness bands

Amazon Sale 2023: Tracking your fitness?  Up to 80% off fitness bands

In an age where personal wellness and health consciousness are at the forefront, demand for innovative and affordable fitness tracking solutions is at an all-time high. If you’re looking for the perfect fitness band to help you achieve your health and fitness goals, look no further! Amazon Sale 2023 has arrived with an incredible opportunity … Read more

Fitness trainer Whitney Johns shares her protein-packed Brownie Recipe

Fitness Trainer Whitney Johns Shares Her Protein-Packed Brownie Recipe

Famous fitness trainer Whitney Johns is back on Instagram with another healthy recipe for her followers! In addition to workout videos and steamy snaps, the Fit With Whit trainer also shares plenty of healthy recipes for her followers to enjoy, to show fans what healthy eating is all about. Strength comes in many different forms! … Read more

MPMD’s Derek talks about bodybuilder deaths: It’s almost always a cardiovascular issue – Fitness Volt

MPMD's Derek talks about bodybuilder deaths: It's almost always a cardiovascular issue – Fitness Volt

Bodybuilding is a profession that involves taking risks in terms of dietary choices, supplement intake, and workout intensity. Sometimes, however, these risks manifest into the worst-case scenario for some athletes. Fitness icon Derek from More Plates More Dates recently sat down with Dr. Peter Attia to discuss a tragic incident involving the death of a … Read more

Plus-size gym goers say weight stigma in the fitness space can be ‘extremely toxic’

Plus-size gym goers say weight stigma in the fitness space can be 'extremely toxic'

After a car accident, Mandy Smith had to take a year off from exercise. She gained 100 pounds within a year. When the 43-year-old, who struggled with fitness and eating disorders for decades, was able to get active again, she signed up for bootcamp-style classes. While Smith is a veteran of these high-intensity exercises for … Read more

Fitness influencer discusses video of gym goers mocking an elderly person working out

Fitness influencer discusses video of gym goers mocking an elderly person working out

A ‘gymfluencer’ named Joey Swoll follows one main philosophy: the gym should be a warm, welcoming and safe space for everyone to enjoy. That’s why he often posts videos online to his various social media accounts talking about how other people behave in the gym and how they are part of the problem. torments the … Read more

Chris Bumstead shares High Carb day, back exercises for Olympia 2023 – Fitness Volt

Chris Bumstead shares High Carb day, back exercises for Olympia 2023 – Fitness Volt

Chris Bumstead is taking full advantage of his private gym, the Butt Lift Club as he prepares for Olympia 2023. Recently, Bumstead has been working on his back and biceps to get ready to fend off challengers his throne. He also shares his high-carbohydrate eating days and posts videos on YouTube. Chris Bumstead is a … Read more