Eating the right foods can help you live longer and healthier. Studies show that incorporating superfoods like berries, nuts and vegetables into a balanced diet increases longevity and quality of life. Let’s take a look at 5 super foods that help increase longevity. What are super foods? According to Medical News Today, superfoods are whole … Read more
The authors suggest that by focusing on lifestyle medicine, a nascent branch of medicine that seeks to maintain optimal health and prevent, treat and reverse chronic disease at every stage of life, We can all live longer, healthier lives. Combined, the habits listed below emphasize the importance of good nutrition, good sleep hygiene, stress management, … Read more
Chris Gay, co-founder and CEO of Evry Health [DI artwork; photo Evry Health] Less than two years after Dallas-based Evry Health launched, it’s already gaining traction. McKinney-based Globe Life announced today that it has signed an agreement to acquire the B2B “mobile-first” health insurance startup. Terms of the agreement were not disclosed. Founded in 2017, … Read more