I’m a personal trainer – and this is the best plank exercise to burn your obliques

high angle view of young sportsman with bare chest doing abs exercise on fitness ball at gym

Are you trying to train your defined obliques and getting nowhere? Torso twists and turns like Russian twists and wood chops target your obliques, building strength and muscle in these sought-after muscles. But which plank exercises can effectively target them? As a personal trainer, I often get asked by clients for new ways to mix … Read more