stress

Onsen And Bloom Clarity Steamer Review – Are Aromatherapy Bath Capsules Worth Relieving Stress? | Bainbridge Island Review

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Onsen And Bloom Clarity Steamer Review - Are Aromatherapy Bath Capsules Worth Relieving Stress? | Bainbridge Island Review

Onsen & Bloom Clarity Steamers are unique bath capsules made with all-natural, scientifically proven ingredients, including lemon, grapefruit and eucalyptus. The transparent steamer does not contain synthetic and harmful compounds. Additionally, these natural ingredients provide therapeutic citrus and eucalyptus treatments, helping to transform your shower into a relaxing space. The Clarity Steamer provides total rejuvenation … Read more

Stress levels in the Australian workplace are among the highest as we face constant interruptions and upset colleagues

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Stress levels in the Australian workplace are among the highest as we face constant interruptions and upset colleagues

As more and more companies require increased amounts of time spent in the office, employee stress levels are increasing. A recent study found that 34% of employees reported lower levels of mental health compared to six months ago. Alarmingly, 37% also reported a decline in engagement and sense of belonging. So why might returning to … Read more

Stress and anxiety: The difference and how to know how you feel

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We all have a limited amount of resources in many different areas, such as time, money, emotional strength, and the social capital of friendships. All of this facilitates our ability to respond to the demands of life’s events. When the demands placed on us far exceed those resources, we experience stress. To put it simply: … Read more

Stress is wreaking havoc on our bodies from the inside out

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Stress is wreaking havoc on our bodies from the inside out

Doctors and public health experts have time and again pointed to a culprit when asked why Americans have shorter life expectancies than their peers in countries with comparable resources. self, especially people with chronic diseases in their youth: stress. A cardiologist, an endocrinologist, an obesity specialist, a health economist, and a social epidemiologist all say … Read more

What ‘minimum Monday’ means in reducing workplace stress

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What 'minimum Monday' means in reducing workplace stress

(NerdWallet) TikTok trends don’t lie: Whether they’re quietly quitting their jobs or adopting Minimum Monday to combat Sunday fears, people are getting back to work. In some sense, making work a smaller part of life is a permanent change that people working from home are experiencing during the COVID-19 pandemic, says Cristina Banks, public psychologist … Read more