People swear by the ‘3-2-8’ weight loss workout: ‘I lost so much weight’

People swear by the '3-2-8' weight loss workout: 'I lost so much weight'

If you’re ready to keep up with one of the latest fitness trends, we have the right routine for you. People on TikTok swear by the “3-2-8 workout” to get fit, and once you try it, you’ll definitely be hooked. Not only that, it’s also a great way to boost your muscle strength and metabolism. … Read more