vegan

8 healthy vegan snack swaps

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8 healthy vegan snack swaps

The commitment to eating a little healthier is huge and we’re switching up our weekly takeaways with hearty home-cooked meals, fresh fruit and veg and nutritious snacks. Just like adopting a plant-based diet, holistic health isn’t about deprivation, starvation, or eliminating the foods you love, it’s about creating a sustainable lifestyle, and this includes food. … Read more

These easy, healthy vegan meals are perfect for cooking in a college dorm

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These easy, healthy vegan meals are perfect for cooking in a college dorm

Busy college students often have to cook meals in a hurry. Unfortunately, poor meal planning means we’re reaching for cereal, defrosting frozen meals, or splurging on takeout. However, this is not necessarily the case. In fact, eating healthy plant-based meals while living in dorms requires nothing more than a microwave and a few simple ingredients. … Read more