According to new research, these three exercises can improve brain health as you age

According to new research, these three exercises can improve brain health as you age

Want to keep your brain as healthy as possible as you age? Aerobic exercise may be the key. Reviewed by Nutritionist Jessica Ball, MS, RD The harsh truth is that everyone experiences some degree of cognitive decline as we age. In fact, most people tend to feel the effects of aging on their brain health … Read more

According to new research, these three exercises can improve brain health as you age

According to new research, these three exercises can improve brain health as you age

Want to keep your brain as healthy as possible as you age? Aerobic exercise may be the key. Reviewed by Nutritionist Jessica Ball, MS, RD The harsh truth is that everyone experiences some degree of cognitive decline as we age. In fact, most people tend to feel the effects of aging on their brain health … Read more

Research shows the high toll of dementia on family and financial caregivers

Research shows the high toll of dementia on family and financial caregivers

Most people think of dementia as a disease that affects a person’s brain. But a new study shows the toll it takes on a person’s wallet and bank account – as well as the higher demands it places on their family members. In total, people diagnosed with dementia saw their out-of-pocket spending on health care … Read more