important

As liver cancer rates and mortality continue to rise, advocacy and policy efforts are important

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During a session at the 20th Annual Meeting of the International Society of Gastrointestinal Oncology, Sarah Manes, director of the liver cancer program at the Global Liver Institute, highlighted related unmet needs. to liver cancer and discussed the organization’s mission to advance research and address health disparities. Liver cancer is the sixth most common cancer … Read more

Why your grip strength is important and how to improve it

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Why your grip strength is important and how to improve it

A sturdy grip certainly helps when playing sports or doing housework, but it’s also many times associated with a longer, healthier life. This is partly because people with strong hands tend to be more physically active, which is linked to longevity. But hand or grip strength is also important for everyday tasks that become more … Read more

New science shows these are the two most important components of an effective strength training program

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New science shows these are the two most important components of an effective strength training program

IIf it seems like the weight room at your gym is getting busier and busier, you probably aren’t imagining it. In particular, more women are taking up weight training and the fitness industry is adapting to accommodate their preferences, with many studios focusing on strength classes and Nike launching its first line of strength equipment … Read more

You want to lose weight? How you eat is as important as what you eat

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You want to lose weight? How you eat is as important as what you eat

According to experts at the world’s best medical spa in Austria, how you eat is more important than what you eat. ADVERTISEMENT Most dietary advice focuses on what foods you should or shouldn’t eat for optimal health. While the content of your meals is important, thinking about how and when you eat can help you … Read more