Maja Smedberg faces a dilemma—she’s lost 30 pounds in five months with the help of a powerful new appetite suppressant, but could gain it all back when her employer She stopped paying for the medicine. The social worker was among employees stunned Monday when Hennepin Healthcare announced it would cut Wegovy and other injectable weight-loss … Read more
A couple eats fruit and salad after exercising. beautiful images As we age, we tend to gain belly fat and lose muscle mass. One study found that a lower-calorie Mediterranean diet combined with light exercise may prevent this. Participants who made these lifestyle changes also lost harmful visceral fat. As we age, our bodies undergo … Read more
Note to readers: Ancient Wisdom is a series of guidebooks that shed light on the age-old wisdom that has helped people for generations with age-old wellness solutions to everyday physical problems, persistent health problems and stress management, among many others. Through this series, we strive to provide modern solutions to your health concerns with traditional … Read more
Want quick results from your workout plan? Do these 5 weight loss exercises to see the difference. Are you stuck in a cycle of endless dieting and extreme exercise to lose weight? Well, most of us have a weight loss goal at some point in our lives. And what frustrates us the most is arriving … Read more
It’s no secret that your body endures many changes as you age. One of the most challenging things to accept is that losing weight gets harder as you get older. The funny thing (Well, not so funny!) is how easy and quick it is to gain extra pounds. Know that you are definitely not alone. … Read more
A new study shows that the medicine in the diabetes drug Mounjaro helped obese or overweight people lose at least a quarter of their body weight, or about 60 pounds on average, when combined with diet and exercise. Intensive exercise. By comparison, a group of people who also dieted and exercised, but were then given … Read more
News Lifestyle Health Trying to lose weight? These small meals can help with portion control “In the world of nutrition, it is known that you should burn more calories than you consume to lose weight and fat,” says Anjali Mukerjee. And how can this be achieved? By controlling portion sizes and optimal meal frequency.” Dietary … Read more
For many of us who have been eating junk food to live a healthier lifestyle, sometimes it seems like those last few extra pounds just won’t come off. Although experts warns against ‘fixing’ scary numbers on the scaleThe way to come losing weight It can still be frustrating for those who are close to reaching … Read more
More than 1,300 employees at Vancouver’s largest hospital will lose their health insurance effective Nov. 1 if they continue with threats to strike next week, hospital administrators warned Tuesday. These 1,300 people work at PeaceHealth Southwest Medical Center and are members of the Oregon Federation of Nurses and Health Professionals. To prevent a last-minute deal, … Read more
Dr. Keith Roach Dear Dr. Roach:I am concerned and have worried for some time about whether my prescriptions in the mail will be compromised, since they are in the car with the sun shining through the windows heating them up. Additionally, plastic bottles containing prescription medications release toxic emissions when they are exposed to the … Read more