Last updated on – 14 October 2023, 16:00 IST Understanding Hydration: Why It’s Important Water is essential to our overall health and staying hydrated is the foundation of health. However, even when you think you’re drinking enough water, your body may still send signals telling you that you need more water. Here are seven surprising … Read more
Winter blues: Coping with seasonal affective disorder WebMD Chief Medical Officer Dr. John Whyte explains how seasonal affective disorder, or SAD, affects 11 million people across the United States each year. Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which … Read more
Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which affects about 11 million people across the United States each year. Seasonal affective disorder can begin with the first signs of fall or winter, including cooler temperatures and less daylight as … Read more