A new study shows that replacing low-quality carbohydrate foods with high-quality foods may aid efforts to control weight gain. One example is limiting foods like added sugars and potatoes in the diet and replacing them with foods like whole grains and fruit. A prospective cohort study published in BMJ, a peer-reviewed medical journal published by … Read more
Veterinary care costs Veterinary care was often cited as the largest pet-related expense among survey respondents. Additionally, 38% of respondents have gone into debt to pay for their pet’s medical expenses. The majority of those surveyed said that routine veterinary care, like annual wellness exams and vaccinations, typically cost them the most at the vet. … Read more
Since the moment I slipped the Oura ring on my finger a few years ago, I’ve been recording my sleep and stress metrics with the same somewhat obsessive dedication I usually reserve for soccer games. have high odds. So Oura’s latest announcement really caught my attention. Oura Ring is getting another upgrade and it’s already … Read more