Weight loss pills have become popular over the past few years. People even use a drug like Ozempic, even though it is only approved for diabetes, simply because it helps them lose weight. In just the last three months of 2022, there were more than 9 million weight loss prescriptions issued in the US. In … Read more
Estimated reading time: 8-9 minutes New diets seem to be introduced every day, often with the endorsement of a few minor celebrities and a series of dubious claims. One diet that has stood the test of time is keto, which has grown in popularity over the past few years with its promise of weight loss, … Read more
The makers of Ozempic, Wegovy and Mounjaro are racing to prove that these hugely popular drugs offer health benefits beyond weight loss and diabetes. They say doing so would make it easier for patients to get insurance to cover expensive drugs. Clinical trials are underway to see if the drug can reduce the risk of … Read more
According to experts at the world’s best medical spa in Austria, how you eat is more important than what you eat. ADVERTISEMENT Most dietary advice focuses on what foods you should or shouldn’t eat for optimal health. While the content of your meals is important, thinking about how and when you eat can help you … Read more
Find out the optimal number of steps you need each day to reach your goals. How does walking help you lose weight? Walking is a great way to help you lose fat and achieve your weight loss goals. Here are some ways walking can help: Burn calories: Walking is a low-impact exercise that can burn … Read more