Short time? This 20-minute weightlifting workout uses five exercises to work your entire body

a photo of a woman holding two dumbbells doing a squat

Are you looking to workout your entire body without needing a lot of time or equipment? The good news is that you don’t have to spend hours in the gym to get results – if you’re someone who tends to procrastinate in the gym or you tend to get bored then a short workout like … Read more