Kaiser Permanentes $200 millionA settlement with the State of California for continued failures to provide patients with adequate and timely mental health care is a long way off. Your own shortcomings? Kaiser employees say they were hiding in plain sight. Years of banging your head against the wall have finally paid off, says Ilana Marcucci-Morris, … Read more
Dumbbells and barbells are designed to be easy to lift, but kettlebells are more difficult to lift. It has an offset center of gravity that constantly pulls on your arms, so your body has to work hard to stabilize itself against the bulky weight. This makes it a fun yet challenging tool, ideal if you … Read more
As people age, we see them taking care of their skin, hair and weight. But most tend to neglect the most important part of the body, the bones. With age, the importance of maintaining bone health becomes paramount. However, the secret to achieving this goal is not limited to calcium and Vitamin D supplements. Simple … Read more
Raise your hand if you often find yourself climbing stairs. What about carrying heavy grocery bags? What about picking up your children or grandchildren? Most of us would raise our hands to do at least one of those things weekly, or even daily. As people age, it can become increasingly more difficult to perform certain … Read more
This article has been reviewed in accordance with Science X’s editorial policies and procedures. The editors have highlighted the following attributes while ensuring the reliability of the content: has been tested in practice reliable source written by the researcher(s). proofreading Alright! From left are the author’s father, then 61 years old, the author’s wife, and … Read more
Raise your hand if you often find yourself climbing stairs. What about carrying heavy grocery bags? What about picking up your children or grandchildren? Most of us would raise our hands to do at least one of those things weekly, or even daily. As people age, it can become increasingly more difficult to perform certain … Read more