Vitamin

Vitamin B12 deficiency: Are you vitamin B12 deficient even after taking supplements? This could be the reason

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Vitamin B12 deficiency: Are you vitamin B12 deficient even after taking supplements? This could be the reason

TIMESOFINDIA.COM | Last updated on – 19 October 2023, 11:00 IST Vitamin B12 is important for several body functions Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for various body functions. It plays an important role in DNA synthesis, neurological function, red blood cell production, and overall energy metabolism. Despite its importance, … Read more

Bright ideas for gloomy days: The science behind Vitamin D and winter woes

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Winter Sunshine Vitamin D Art Concept

Vitamin D, known as the sunshine vitamin, is essential for our overall health, especially in promoting bone health and regulating the immune system. This article delves into the science of vitamin D, highlighting its importance, the risks associated with deficiency, and the challenges of obtaining it during the winter. Vitamin D, commonly known as the … Read more

How does nutrition influence the prevention and management of osteoarthritis?

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Study: The Role of Nutrition in Osteoarthritis Development. Image Credit: Lizelle Lotter/Shutterstock.com

In a recent editorial published in the journal Nutrients, researchers describe the influence of nutrition on osteoarthritis (OA). Learn: The role of nutrition in the development of osteoarthritis. Image credit: Lizelle Lotter / Shutterstock.com Background Arthritis, a type of degenerative joint disorder, has increased significantly globally since 1990. With individual age and obesity rates increasing, … Read more