CBD: Why was the recommended daily dose reduced by the food regulator from 70mg to 10mg

CBD: Why was the recommended daily dose reduced by the food regulator from 70mg to 10mg

Since 2018, when the British parliament passed a law legalizing CBD, the non-psychoactive ingredient of cannabis, sales of CBD-related products have skyrocketed. Today, you can buy CBD oil, CBD vape pens, CBD coffee, CBD muffins to go with your CBD coffee. . . CBD everything. And these products are often sold with vague promises of … Read more

Is spicy food good for you? Why increasing heat can provide some significant health benefits

Is spicy food good for you?  Why increasing heat can provide some significant health benefits

Think about the spiciest food you’ve ever put in your mouth—maybe you’ve had some slightly spicy enchiladas or fajitas, or perhaps you’ve enjoyed phaal curry (also known as the spiciest meal on Earth). land). Now think about taste. It’s hard to describe, isn’t it? But even if you like spice, you probably also think it’s … Read more

The new institute integrates food-based nutritional interventions into health care

The new institute integrates food-based nutritional interventions into health care

A first-of-its-kind, newly established research institute aims to address an apparent gap in the health system by working to integrate food-based nutritional interventions into healthcare to treat diseases and promote health equity. The Food is Medicine Institute at Tufts University’s Friedman School of Nutrition Science and Policy, launched today, establishes a university-wide initiative to transform … Read more

Are you tired of craving sugar? Eat sour food to fight them!

Are you tired of craving sugar?  Eat sour food to fight them!

Sugar cravings can be frustrating, especially when they refuse to go away! But eating sour foods is a surefire way to get rid of these. This is everything you should eat. The fun of a late night movie in bed is taken to a whole new level when you pair it with a sinful chocolate … Read more

A nutrient-rich food that has largely disappeared from Western diets was a staple of early Europeans, research shows.

A nutrient-rich food that has largely disappeared from Western diets was a staple of early Europeans, research shows.

Sign up for CNN’s science newsletter Magic Theory. Explore the universe with news about fascinating discoveries, scientific advances and more. An analysis of molecules preserved in fossilized dental plaque has shown them to be virtually absent from most Western diets today. Evidence of hitherto hidden flavors for these nutrient-rich plants and algae has been difficult … Read more

How does nutrition influence the prevention and management of osteoarthritis?

Study: The Role of Nutrition in Osteoarthritis Development. Image Credit: Lizelle Lotter/Shutterstock.com

In a recent editorial published in the journal Nutrients, researchers describe the influence of nutrition on osteoarthritis (OA). Learn: The role of nutrition in the development of osteoarthritis. Image credit: Lizelle Lotter / Shutterstock.com Background Arthritis, a type of degenerative joint disorder, has increased significantly globally since 1990. With individual age and obesity rates increasing, … Read more

Greek yogurt nutrition: High-protein, low-carb, probiotic food

Greek yogurt nutrition: High-protein, low-carb, probiotic food

Greek yogurt is a creamy, healthy snack with lots of protein and calcium. Not to mention that it contains live bacteria that work well for the gut. Due to its high calcium and B vitamin content, Greek yogurt has been linked to bone health and heart health as well as many other health conditions. In … Read more